Archive | Vegan Soups

Vegan Pad Thai soup

Pad Thai Soup

Pad Thai Soup   Print Author: Nikki Ingredients 3 tablespoons olive oil 2 teaspoons crushed garlic 4 squares of fried bean curd puffs – diced (you could use firm tofu) 5 cups of vegetable stock 100 grams of Pad Thai noodles 3 tablespoons Braggs all purpose seasoning (you could also use tamari) 1 teaspoon of […]

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Hot Thai cauliflower soup

Hot Thai Cauliflower Soup

Hot Thai Cauliflower Soup   Print Cook time 20 mins Total time 20 mins   Author: Nikki Recipe type: Mains Serves: 2 Ingredients 200 grams small cauliflower florets 2 cups of water 2 teaspoons of vegetable stock powder 2 fresh kaffir leaves 2 teaspoons bottled lemongrass ½ teaspoon coriander powder ½ teaspoon crushed ginger 1 […]

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Green Lentil and Lemon Soup

Green Lentil and Lemon Soup

Green Lentil and Lemon Soup   Print Author: Nikki Recipe type: Mains Ingredients Olive oil to sauté 2 onions chopped 1 celery stalk chopped 1 carrot peeled & chopped 1 teaspoon crushed garlic 2 medium sized potatoes, cubed & diced 2 cups of cooked green lentils (I cooked mine but a can of cooked lentils […]

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Vegan cream of mushroom soup recipe

Cream of Mushroom Soup

Cream of Mushroom Soup   Print Author: Nikki Recipe type: Mains Ingredients 300 grams of mushrooms, sliced ½ onion chopped 2 teaspoons crushed garlic 2-3 tablespoons of table spread 2 tablespoons quinoa flour (can us plain or gf flour) 2 cups of Massel faux chicken stock ¾ cup of water 2 tablespoons of instant soy […]

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corn, cauliflower and pasta soup recipe

Corn, cauliflower and pasta soup

Corn, cauliflower and pasta soup   Print Author: Nikki Recipe type: Mains Ingredients 2 tablespoons of olive oil 1 brown onion chopped 1 teaspoon crushed garlic 400g can of corn kernels (or fresh if you have it!) 1 ½ litres of vegetable stock ¼ small cauliflower cup into florets 1 cup of super small pasta […]

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Coconut and cauliflower soup recipe

Coconut and Cauliflower Soup

Coconut and Cauliflower Soup   Print Author: Nikki Recipe type: Mains Ingredients 400 ml full coconut cream 800 ml vegetable stock 1 teaspoon sliced lemon grass 2 spring onions sliced, white pieces only 4 kaffir lime leaves (optional) 250 gram of cauliflower florets 8 cremini mushrooms thickly sliced ½ teaspoon salt 1 tablespoon lime juice […]

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Cherry tomato and pasta soup recipe

Cherry tomato and pasta soup

Cherry tomato and pasta soup   Print Author: Nikki Recipe type: Mains Ingredients 3 tablespoon oil 1 onion, chopped 24 cherry tomatoes, quartered 1 carrot, sliced 1 cup cauliflower florets 1 teaspoon salt 1 teaspoon cracked pepper 2 litres vegetable stock 250 grams grano pasta Fresh basil leaves to garnish Instructions Heat oil in a […]

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Broccoli and potato soup recipe

Broccoli and Potato Soup

Discover the health benefits of broccoli here: http://www.well-beingsecrets.com/health-benefits-of-broccoli/ Broccoli and Potato Soup   Print Author: Nikki Recipe type: Mains Ingredients 1 head of broccoli 1 onion, chopped 1 medium to large potato, diced ¼ cup plain flour 3 cups of vegetable stock ¼ teaspoon nutmeg 1 cup grated vegan sharp cheddar (I use vegusto) 1 teaspoon […]

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spicy dhal soup vegan recipe

Spiced Dhal Soup

Spiced Dhal Soup   Print Author: Nikki Recipe type: Main Ingredients Vegetable oil to fry 1 carrot peeled & chopped 2 celery sticks – sliced 1 onion chopped 2 cups of dried red lentils – rinsed & drained 2.5 teaspoon of crushed ginger 2.5 teaspoon ground cumin 1 teaspoon cayenne pepper 1 teaspoon turmeric 2 […]

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vegan pho bo soup

Faux Bo (Pho Bo) Soup

Faux Bo (Pho Bo) Soup   Print Author: Nikki Recipe type: Soup Ingredients Noodle Soup: ¼ cup sesame oil 3 litres (12 cups) cold water mixed with 2 tablespoons faux beef stock powder (can substitute with a vegetable stock) 2 brown onions chopped 1 teaspoon crushed ginger 5 whole star anise 2 cinnamon sticks 1 […]

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