Tom Yum soup

Tom Yum Soup

Tom Yum Soup   Print Author: Nikki Recipe type: Mains Ingredients 3 cups of water 2 teaspoons crushed ginger 2 teaspoons lemongrass 2 whole kaffir lime leaves ½ head broccoli, florets 1 carrot, thinly sliced 1 tomato, thinly sliced 1 small onion, chopped 250 grams firm tofu cut into cubes **(I like to pan fry […]

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Vegan minestrone recipe

Minestrone

Minestrone   Print Author: Nikki Recipe type: Mains Ingredients 2 tablespoons olive oil 1 cup of vegan bacon, chopped (can be made without this) 2 onions, chopped 2 carrots, chopped 2 celery sticks, chopped – including leaves 1 zucchini, chopped 2 teaspoons crushed garlic 2 x 400g cans of diced tomato 6 cups of vegetable […]

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zucchini-fennel-soup

Creamy Zucchini and Fennel Soup

Creamy Zucchini and Fennel Soup   Print Author: Nikki Recipe type: Mains Ingredients 2 tablespoons olive oil 1 onion, roughly chopped 2 cloves of garlic, crushed 3 large zucchini, chopped 1 fennel bulb, trimmed & chopped 1 large potato, peeled & chopped 1 litre of Massell, faux chicken stock 1 cup of water + an […]

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Yello Split Pea and Herb Soup

Yellow Split Pea and Herb Soup

Yellow Split Pea and Herb Soup   Print Author: Nikki Recipe type: Mains Ingredients 1 large onion 2 tablespoons oil 1 tablespoon ground turmeric ½ cup yellow split peas 1 head of broccoli – chopped into florets 2 litres water 1 cup basmati rice ¼ cup chopped fresh parsley ¼ cup chopped fresh coriander ¼ […]

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Smoky Split Pea Soup

Smoky Split Pea Soup

Smoky Split Pea Soup   Print Author: Nikki Recipe type: Mains Ingredients 500 grams green split peas 3 carrots, peeled & chopped 3 celery stalks, chopped 1 large onion chopped 2 garlic cloves sliced in two 1 tablespoon of liquid smoke 1 vegetable stock cube 3 litres water 1 bay leaf Salt & pepper to […]

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Silverbeet and potato soup

Potato, Silverbeet and Garlic Soup

Potato, Silverbeet and Garlic Soup   Print Author: Nikki Recipe type: Mains Ingredients 2 tablespoons crushed garlic 1 bunch of silverbeet – stems removed & discarded 6 large potatoes, peeled and diced 6 cups vegetable stock ¼ cup non-dairy milk 1 teaspoon oil Instructions Heat oil & sauté garlic for 30 seconds Add potatoes and […]

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Vegan Pad Thai soup

Pad Thai Soup

Pad Thai Soup   Print Author: Nikki Ingredients 3 tablespoons olive oil 2 teaspoons crushed garlic 4 squares of fried bean curd puffs – diced (you could use firm tofu) 5 cups of vegetable stock 100 grams of Pad Thai noodles 3 tablespoons Braggs all purpose seasoning (you could also use tamari) 1 teaspoon of […]

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Hot Thai cauliflower soup

Hot Thai Cauliflower Soup

Hot Thai Cauliflower Soup   Print Cook time 20 mins Total time 20 mins   Author: Nikki Recipe type: Mains Serves: 2 Ingredients 200 grams small cauliflower florets 2 cups of water 2 teaspoons of vegetable stock powder 2 fresh kaffir leaves 2 teaspoons bottled lemongrass ½ teaspoon coriander powder ½ teaspoon crushed ginger 1 […]

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Green Lentil and Lemon Soup

Green Lentil and Lemon Soup

Green Lentil and Lemon Soup   Print Author: Nikki Recipe type: Mains Ingredients Olive oil to sauté 2 onions chopped 1 celery stalk chopped 1 carrot peeled & chopped 1 teaspoon crushed garlic 2 medium sized potatoes, cubed & diced 2 cups of cooked green lentils (I cooked mine but a can of cooked lentils […]

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